Go Vita

Mar 21, 20141 min

Chocolate and Orange Chia Seed Pudding

Written By Danielle Minnebo

This healthy recipe was created by Nutritionist Danielle Minnebo. Danielle is a passionate cook and founder of Food to Nourish.

To find more of her tasty recipes and to view her range of products, visit www.foodtonourish.com.au.
 

 
Image credit: www.coupleeatsfood.com



 
PREP TIME 10 mins
 
SERVES 4
 
COOK TIME 1 hour
 
DIFFICULTY Easy


INGREDIENTS

  • 1/2 cup chia seeds

  • 375 ml rice milk or almond milk

  • 1/4 cup cacao powder

  • 1/2 tsp vanilla powder

  • 2 tbs raw honey

  • Zest and juice of 1 orange

  • Plain unsweetened yoghurt (optional)

  • 1 orange, peeled and cut into segments

  • Grated dark chocolate, to serve

METHOD

  1. Place chia seeds, milk, cacao powder, vanilla powder, honey and orange zest and juice into a large bowl, mixing well to combine.

  2. Place bowl in fridge for 1 hour or until set.

  3. Divide mixture among 4 small, glass serving bowls.

  4. Top with yoghurt and orange segments, then serve sprinkled with grated dark chocolate.


#eggfree #glutenfree #nutfree #vegetarian