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Cacao & Raw Chocolate – what it is & why it’s so good for you

Written by Go Vita

Marcus Pearce here with you, CEO of The Wellness Couch podcast network, and on this episode we are talking all things chocolate  – and more specifically raw cacao!

To join in this podcast festival of chocolate I am joined by naturopath Ingrid Gilmour.

Ingrid has now been in clinical practice as a Naturopath for twenty years as well as being heavily involved in the natural health industry including running Go Vita Nowra with her husband Peter.

She is also a qualified health coach and loving mother of two.

On this episode we discuss:

  • The difference between cacao and cocoa

  • Where in fact does raw cacao come from?

  • Why cacao is so rich in antioxidants

  • Our favourite raw cacao recipes

  • What to look for when choosing cacao

  • And so much more!



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